Rundle Blog

Cross country skiing at elevation isn't easy. The atmosphere thins as elevation increases, which reduces the amount of oxygen available to breath. The heart and lungs work harder to compensate. FIS even has a rule banning cross country ski racing above 1800m. Yet altitude training is...
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The state of play Chances are you don't use roller ski boots, and you probably don't know anyone who does. Are you missing out? The differences between winter boots and roller ski boots The main difference between winter boots and roller ski boots is in...
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