Rundle Blog
Cross country skiing at elevation isn't easy. The atmosphere thins as elevation increases, which reduces the amount of oxygen available to breath. The heart and lungs work harder to compensate. FIS even has a rule banning cross country ski racing above 1800m. Yet altitude training is...
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Most skiers roller ski in winter boots even though dedicated roller ski boots are available. Are roller skiers missing out? Differences between winter boots and roller ski boots The main difference between winter boots and roller ski boots is in the function...
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